You may not realize it but stress can cause many physical symptoms, such as changes in your eating or sleeping habits, muscle pain due to tension, digestive problems, and more. Not controlling your stress can also lead to mental issues such as anxiety and depression.

A chiropractor may not be the first thing you think of for stress relief but at Whole Health Chiropractic in Issaquah, WA, we can help with both physical and mental issues that can arise from too much stress.

What Causes Stress

There are many reasons you can be suffering from stress. Things like your career and relationships not going as you wish can cause you stress. Suffering from chronic pain can also be associated with stress and worry because you don't physically feel your best. Even something as ordinary as a hard day at work can cause you stress.

How We Can Help

A chiropractor on our team has different methods to help relieve stress using safe, drug-free procedures. If you have back pain, shoulder pain, or hip pain due to injury, age, or pregnancy, spinal adjustments may be just the thing to provide you with much-needed relief. Sometimes, something as simple as stretching exercises can help you feel better. If you have been stress eating and gained a few pounds, our nutritional advice can help remove that weight.

We also offer massage therapy - who doesn't love a great massage to help them feel more relaxed? We offer massages to help loosen your muscles and releases tightness. An adjustment in combination with a massage helps can help realign your spine and release tension from your muscles so that you can feel more relaxed and less stressed.

Get Chiropractic Care from a Chiropractor on Our Team

At Whole Health Chiropractic in Issaquah, WA, we aim to look at your overall health and develop a chiropractic care treatment plan to help make you feel physically and mentally better. Call us at (425) 313-8950 for chiropractic care from a “chiropractor near me.”