Lower back pain can be debilitating and prevent you from participating in certain activities. Not only that, but the pain can also become chronic when it is not treated on time. At Whole Health Chiropractic Center in Issaquah, WA, we provide various treatments to reduce your discomfort and help you heal. Prior to visiting us, take a look at some frequently asked questions regarding back pain below:
What causes lower back pain?
Lower back pain can occur due to a variety of causes, such as sciatica, obesity, injury, herniated discs, and poor posture. Along with that, your discomfort may be moderate or severe and might also develop from age, as the joints and bones in the lower back change over time. If you are experiencing any aches, it is important to seek treatment as soon as possible to prevent further complications.
Are there any home remedies that can offer lower back pain relief?
You can help ease your pain at home by getting regular exercise. When you exercise, it can also help you heal faster and prevent further injury. Since resting too much can worsen pain, try moving around regularly. Some exercises to try include hamstring stretches, wall sits, and partial crunches. Stretching is also important for improving flexibility, stability, and strength. For instance, you can do yoga poses such as child's pose and cat-cow. Moreover, you can limit bed rest and use heat and cold therapies to feel better. If you'd like further advice or treatment, try searching for a chiropractor near you.
Will a spinal adjustment help with lower back pain?
A spinal adjustment can help ease lower back pain and improve body function. Along with that, the treatment is also designed to strengthen your muscles and reduce headaches and migraines. While you may feel relief after one session, our chiropractors might suggest additional appointments to help you recover completely
When should I consider seeing a chiropractor?
If at-home remedies have not been as effective in providing relief, we recommend seeing our chiropractors. When you visit us, we will speak with you about your symptoms and perform a thorough evaluation to learn more about your condition. Once we determine the root cause of your pain, we can create a treatment plan for your specific needs.
Contact us for an Appointment Today
At Whole Health Chiropractic Center in Issaquah, WA, we understand that lower back pain can affect your day-to-day activities. With the right care, we can ease your symptoms so you can return to your normal routine. To schedule your initial consultation, contact us at (425) 313-8950 today. Our team looks forward to improving your health and wellness!
